Get the Skinny on Healthy Stocking Stuffers

If you're looking for some last-minute stocking stuffers to help your family or friends live a healthy lifestyle, here is a list sure to please:

Ttry a gift card for sessions with a registered dietitian, personal trainer, Pilates, yoga, or massage.  They can offer the extra motivation to jump start a diet!

Or, try a Moleskine’s leather-bound Wellness Journal, available locally at Scriptura 

Little Black Book of Foodspirations – by registered dietitian Yvette Quantz 

A pocket-sized book with simple, practical information, divided into 7 sections (Be inspired to… Live Healthier, Drink More Water, Move More, Lose Weight, Transform Habits, etc).

Nutrition bars, protein powders, and meal replacement packets (along with a shaker cup for mixing)

Workout gear:  resistance bands, jump rope, pedometer, heart rate monitor, water bottles, goggles, running gloves, compression socks, Bodyglide anti-chafe stick.

Supplements (vitamins, minerals, omega 3s, etc) – check out Ochsner Health System’s new supplement line at www.ochsnervitamins.com, and enter MOLLY2012 to save 20%! 

Holiday coffee blends and gift sets, like PJ’s Coffee’s Santa’s Blend 

Vapur Reusable collapsible water bottle – (available locally at Earth Savers)

 Water bottle add-ins (like Crystal Light Pure, Coconut Water Purity, and Oxylent multivitamin packets)

Specialty oils & vinegars

Olive oil spritzer

Eco-friendly snack containers (available locally at Earth Savers)

Project 7 sugar-free mints & gum.  Each flavor represents a different cause, from providing meals for American families, to malaria treatments, to planting a fruit tree.  Available at Walmart or www.project7.com

*Note: Molly Kimball is a spokesperson for Crystal Light